We become fixated on transforming our outer world, but what we don’t realize is that our inner experience of the world is helping to create our outer experience. It’s a loop. A self-fulfilling prophecy. When you alter the way you habitually experience your inner world, you have the power to change the trajectory of your entire life.
Episode Highlights:
THE MODEL: A breakdown of the model that has you stuck in a loop and how you can take charge of it and make change.
HEARTMATH SCIENCE: I’m here to fight for the legitimacy of your body and emotions
GENE KEYS: Embrace the Shadow, Release the Gift, Embody the Siddhi
GET CLEAR: Identify Habitual Emotion, Identify its Opposite, Identify the Touchpoint In-Between
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The Doom + Bloom podcast explores how to take the inevitable challenges of life and learn to participate with them in a way that supports you to grow, flourish, and BLOOM.
Podcast Host: Kacey Kingry
Disclaimer: Kacey Kingry is not a therapist or doctor. Any major life changes or habit changes should be consulted with your dr or medical professional. Kacey’s experience in yoga and healing is meant to be as a guide however, without working with you 1:1 she can’t know your full experience of what’s best for you.