Discover the difference between intention and impact in this Doom and Bloom podcast episode. Explore how your inner experiences shape your outer world and relationships through the lens of Imbolo Mbue’s Behold the Dreamers. Learn how to close the gap and foster healthier connections.
Read moreSantosha: Find Your Peace and Contentment
Explore the concept of Santosha in the latest Doom and Bloom podcast episode. Learn how to cultivate contentment every day, even in challenging times, and discover how working 1:1 with Kacey can help you apply these principles to your life.
Read moreSaucha: Your Personal Brand of Authenticity
Discover the power of Saucha, the first Yogic Niyama, and how it can help you release inner impurities to reveal your authentic self. Learn how to practice Saucha in daily life and embrace clarity, purity, and true self-alignment.
Read moreFifth Yama: Aparigraha - Letting Go of Attachement
Explore Aparigraha, the fifth Yama in yoga philosophy. Learn the power of non-attachment and letting go for greater freedom and fulfillment in this enlightening podcast episode.
Read moreThe Wisdom of the Seasons
In this episode, we discuss how the expectations and evolution of modern-day-living has led us away from our natural rhythms and inclinations.
Read moreBraiding Sweetgrass: Exploration and Application
Robin Wall Kimmerer's book Braiding Sweetgrass is a beautiful intersection between science and nature, and shows us what is possible for us when we move in relationship to nature rather than an executor of it. This book touched Kacey deeply, and in this episode she explores some of the tangibles that might be useful in our healing as a culture, as well as some reasons why we can't let it in.
Episode Highlights:
GIFT ECONOMY: Indigenous practices like Gift Economy, Honorable Harvest, and Thanksgiving Address, and what they have to teach us all
LIMITATIONS: How our application of language and religion prevents us from operating relationally
VOICE: The Yogic concept of Vak Siddhi; why our voice means everything and also how language can't adequately capture anything
KEEP MOVING: What our brains do to prevent us from moving forward in a new way
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The Doom + Bloom podcast explores how to take the inevitable challenges of life and learn to participate with them in a way that supports you to grow, flourish, and BLOOM.
Podcast Host: Kacey Kingry
Disclaimer: Kacey Kingry is not a therapist or doctor. Any major life changes or habit changes should be consulted with your doctor or medical professional. Kacey’s experience in yoga and healing is meant to be as a guide, however, without working with you 1:1 she can’t know your full experience of what’s best for you.
Change Your Emotions, Change Your Story
When you alter the way you habitually experience your inner world, you have the power to change the trajectory of your entire life.
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